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80Why Worry about Paracetamol (tylenol) and Alzheimer's
Paracetamol (Tylenol®) is a painkiller to treat with respect but not fear. There are hints that taken too frequently it increase the risk of Alzheimer's and at the least is associated with onset of memory problems (reversible once you stop taking it) and misuse or taking it with Alcohol can result in potentially lethal liver damage. The the therapuetic dose is close to the lethal dose so the safety instructions must be followed. IN case of doubt consult a doctor or qualified pharmacist.
4 comments73Excess labor: mental and physical dangers for the self employed
It is known that working long hours can damage physical health. It is less well known that it can damage mental performance and cause long term burnout. It has been noted since 1776 that the self employed and piece workers tend to burn themselves out. Some of the factors causing this are discussed and tactics to counter it are suggested.
0 comments71Towards a Healthy Lifestyle: Mind & Spirit
Adopting a healthy lifestyle can be treated as a spiritual discipline and some of the difficulties in adopting a healthy lifestyle such as resistance and self esteem are discussed from this viewpoint.
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